Crispy, flavourful and super easy to make, these crackers are perfect for a wedge of cheese, a bit of pate or a slice of charcuterie.
Course
Appetizer, Snack
Cuisine
LCHF, Low Carb
Prep Time10minutes
Cook Time1hour20minutes
Total Time1hour30minutes
AuthorMia Staysko
Ingredients
100graw pumpkin seeds
100graw sunflower seeds
60gsesame seeds
40gchia seeds
3Tbsppsyllium husks(not powder)
60gground flax seed
1tspsalt
400mlwater
Instructions
Preheat oven to 300 °
Place all ingredients into a bowl, mix well.
Let mix sit for a few minutes until thickened a bit. Meanwhile lay out some parchment paper onto two baking sheets.
With a large flexible spatula, spread the mixture thinly onto the parchment paper, using the edges of the baking sheets to create a square edge. Try to avoid holes in your mixture but work to get the seeds very thin.
Bake for 1 hour, turning the pans occasionally for even browning. At the 1 hour mark take the pans out of the oven and with a pizza cutter or sharp knife cut the crackers into squares. You want the mix to still be a bit moist and flexible when you do this. Return to the oven for an additional 20 - 30 minutes until crisp and lightly browned.
Remove to a rack and let cool. Break along cut lines.
Recipe Notes
These store well for several days in an open container in the cupboard.